3 [tips] to whiten teeth naturally

All you need to know about having white teeth: how to whiten them, and the foods that help keep them white or stain them.

Over time, the teeth turn yellow or stain. These discomforts are accentuated if you have bad habits (too sweet food, cigarette, large consumption of coffee, tea, etc.) and if your enamel is very porous. Do not panic, however, to find teeth whiter and healthier, you just need to apply the following tips, and to know the foods that make the teeth white or stain.

Whiter teeth naturally

Natural charcoal powder for whitening teeth

The charcoal is a natural medicine obtained through the carbonization of several varieties of poplars or coconut.

To benefit from its benefits, you can add a little of this product directly to your toothpaste when you wash your teeth.

You can also pour some powdered charcoal into a cup or small cup, soak a wet cotton swab in it and then apply it to your teeth by rubbing them one by one. Rinse then.

You will quickly see the bleaching effects of the charcoal! Once your teeth are whiter, apply this tip only 1 or 2 times a week, it will be enough.

Are you afraid to swallow charcoal? No problem, the vegetable charcoal is edible. It is also an excellent anti-diarrhea.

Baking soda to whiten teeth

Among the many properties that baking soda has, there is teeth whitening! And for good reason, it's a natural descaler. Simply sprinkle your toothbrush with baking soda and apply on your teeth like a classic toothpaste.

You can also mix baking soda with half a lemon juice to make a paste that you also apply as a toothpaste. The lemon promotes the brilliance of the teeth.

baking soda is abrasive, it is important to use this trick only once a week at most, because your enamel may suffer. You will see a real result after 2 to 3 months of use.

 Coarse sea salt whitens teeth

Thanks to its high iodine content, salt has great antiseptic and antifungal properties. 2-3 times a week, wash your teeth by mixing coarse sea salt with lukewarm water. You will get some kind of seawater.

Just dip your classic toothbrush into this water and brush your teeth. Whiteness effect guaranteed!