It is not a substitute for
birth preparation sessions provided by maternity wards or midwives. It is
simply a tool, a complementary ally to live well in pregnancy and prepare for
the long-awaited arrival of baby!
Who can benefit from this course?
Yoga is accessible as soon as
the pregnancy is known and until its end, except medical contraindications. The
practice can be started at any time during pregnancy.
Prenatal Yoga are open to all
future moms! It is not necessary to have practiced Yoga before your pregnancy!
In pregnancy, you have to
choose yoga as a habit
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